Edinburgh Wellbeing Festival

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The Edinburgh Wellbeing Festival delivers a packed weekend of talks, classes and workshops featuring some of the biggest names in wellbeing and covering everything from vegan and plant-based diets, physical fitness and yoga, to menopause, mindfulness, mental health and dementia.


Key themes this year are loneliness, the importance of community, the power of music, and how physical activity impacts on our mental health. Music will run throughout the festival, with disco yoga, sound baths, binaural beat therapy and more.

Speakers include Olympic Gold Medalist Dame Kelly Holmes MBE, award-winning cookery writer and anti-poverty campaigner Jack Monroe, Buddhist monk and bestselling author Gelong Thubten, BBC Doctor Rangan Chatterjee, Instagram’s favourite parents Mother and Papa Pukka, and world-renowned Professor of Neuropsychopharmacology, David Nutt. Edinburgh’s Got Soul Choir have teamed up with Felix Buxton of electronic music duo Basement Jaxx to create a bespoke piece for the festival.

Fitness classes are suitable for all levels and include yoga teacher and Mind Body Bowl founder Annie Clarke, Pilates PT instructor Hollie Grant, celebrity trainer and Nike Ambassador Faisal Abdalla, and Dame Kelly Holmes who will be running one of the first of her new Military in Motion classes.

For those who want to try something new there will be workshops on how to make everything from kombucha to herbal remedies, and once again our marketplace will be full to the brim of wellness products, health advice, discounted treatments and delicious food.

Tickets

Fitness Ticket: £27.50

Guaranteed access to the three headline fitness classes plus first come, first serve entry into drawing room talks and access to the wellbeing marketplace on the day of your choice.

Conversations Ticket: £27.50

Guaranteed access to the three headline conversations plus first come, first serve entry into drawing room talks and access to the wellbeing marketplace on the day of your choice.

Weekend Conversations Ticket: £44

Guaranteed access to the three headline conversations on Saturday AND Sunday, plus first come, first serve entry into drawing room talks and access to the wellbeing marketplace all weekend.

Day Ticket: £49.50

Guaranteed access to the three headline fitness classes AND the three headline conversations on the day of your choice. Plus first come, first serve entry into drawing room talks and access to the wellbeing marketplace.

Individual Conversation tickets and Markeplace only tickets will be available in January 2020.

 

Event Categories: Events.Event Tags: fitness, health, wellbeing and wellness.

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