Antenatal YogaBellies For Pregnancy Classes

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Hi Edinburgh Mummies!

First of all congratulations on being pregnant :)! My name is Rosy and I am a YogaBellies perinatal teacher and I offer Pregnancy Yoga classes in these following venues, days and times:

  • Monday evenings at 7:15pm at Media Education, 183 Dalry Road, Haymarket EH11 2EB.
  • Thursday evenings at 7pm at The Oxgangs Neighbourhood Centre, 71 Firrhill Drive, Fairmilehead EH13 9EU.
  • Friday evenings at 6:30pm at Fitness Chicks Studio, 1 Porters Walk, Quartermile EH3.
  • Sunday mornings at 11am at Ashtanga Yoga Edinburgh, 43 Argyle Place, Marchmont EH9 1JT,I

I am taking bookings now – An 8 week block of classes including :

£5 discount when booking a block of post natal classes (choose baby massage or mum & baby yoga) and a YogaBellies Yoga Birth pack(in a lovely canvas YogaBellies® tote bag) with prenatal nutrition,information on all things pregnancy and birth and deep relaxation and self-hypnosis CD to accompany your classes. These classes are fun and light-hearted where not only you will be doing yoga, but you will meet new mummies and create a support network and make new friends. If you would like more information please email me any questions you may have, I look forward to speaking to you lovely ladies and hopefully I will have the pleasure of meeting you at my classes 🙂 !

An 8 week YogaBellies for Pregnancy block costs £85.

We offer tuition at all levels and my sessions include yoga postures to build strength and stamina for pregnancy and labour; breathing techniques and deep relaxation techniques to allow mums to remain calm and focused.

If you would like more information please email me at rosy@yogabellies.co.uk or contact 07800889176.

Booking is essential for these classes due to demand.

Namaste xx

Place Categories: Education, Health and Other.

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